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LynLi Roman M.A.

Lynli Roman's unique approach to travel is informed by decades of experience on the road with a traveling family and, later, years spent as a solo international traveler. When she's not writing about Seattle from her Pike Place Market apartment, Lynli writes on-location while conducting hands-on research in each destination she covers. Lynli's writing has been featured by MSN, ABC Money, Buzzfeed, and Huffington Post. She is passionate about sharing information that makes travel more accessible for all bodies.

How To Actually Relax On Vacation: A Guide For The Anxious And Overworked

To ensure a relaxing and stress-free vacation, I prioritize my needs and well-being by following these key tips:

Set realistic expectations and focus on a few key activities or places to visit.

Take time for myself to recharge and do things I enjoy.

Stay present by putting away distractions like my phone.

Leave room for spontaneity and unexpected adventures.

Practice self-care by getting enough sleep, eating well, and doing things that make me happy.

Disconnect from social media and digital distractions to fully relax.

Be flexible and open to changes in plans or unexpected situations.

By following these tips, I believe I can have a truly relaxing and rejuvenating vacation.

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