Psychologically sustainable travel

We’ve all heard it before: The dreaded story of your friend’s friend who got her phone and wallet stolen by pickpockets on her first day of a European vacation. Pickpocketing …

Many shy or introverted travelers set out on solo travel with a concern that their introversion and quiet nature may leave them lonely on the road. Whether it’s social anxiety, …

For people experiencing burnout at work or home, a vacation can be a helpful way to jumpstart the process of recovery and adopt a more sustainable mindset. Vacations can: In …

For many people, travel can be an important part of personal development. When we stay in our own comfort zone, in contexts we’ve always known, it’s easy to not change …

If you were home, you wouldn’t regularly work from early morning to late at night, right? Despite this, many travelers pack their travel days from dawn to way-past-dusk with itineraries, …

Solo travel is exciting. It’s an opportunity to grow as a human being and to see parts of the world that are totally new and different. I love solo travel, …

Below you’ll find my master packing list for my travels as a solo female digital nomad traveling with just a carry-on suitcase and a small daypack. Although I tailor this …