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    Travel

    How to Manage Loneliness & Maintain Relationships During Solo Travel

    Traveling solo can be an incredibly enriching experience. Over the years, I’ve spent about a year total traveling abroad alone. Although being an introvert helps, I always miss my friends and family back home. As a solo traveler and someone with experience working in the mental health field, here are my tips for caring for yourself and your relationships while satisfying the itch to see the world as a solo traveler.     1. Say Goodbye well It will be tempting to ghost. You may want to avoid the difficult parts of saying goodbye. Don’t. Plan a goodbye party and take time to make it meaningful: instead of a night…